5 July 2024
Achilles injuries are a common ailment that can be debilitating if not properly treated. Dealing with an Achilles injury can be painful and takes a long time to heal from. In this guide, we will explore the various treatment options available for Achilles injuries to help you get back on your feet and back to doing what you love. Rest and Ice One of the first steps in treating an Achilles injury is to rest and apply ice to reduce inflammation and pain.